What is the best way to keep my win 10, 64 bit, Thorium up to dat.

[BigDog044]

I have Version 121.0.6167.204 (Official Build) (64-bit) installed in my C:\Program Files\Thorium directory.
I want to keep up to date.
Can or should I use the cmd line. Will Thorium automatically update.
I saw the update for: The repo can be used on any distribution that supports .deb packaging. I have a windows terminal and tried using sudo rm -fv /etc/apt/sources.list.d/thorium.list &&
sudo wget --no-hsts -P /etc/apt/sources.list.d/
http://dl.thorium.rocks/debian/dists/stable/thorium.list &&
sudo apt update

sudo apt install thorium-browser
This would not work. I tried.
I apologize if this is a stupid question?
Thank you for your time! Like is short, we only have so much time! I am 60 years old. I am closer to the end than the beginning.